Weigh In record (no journal entry) for 23 December 2022
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64.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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2099 kcal
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Fat: 89.57g | Prot: 69.10g | Carbs: 252.69g.
Breakfast: Apple, Alpro Yaourt Nature Sans Sucre, Markal Graines de Chia Bio, Alpro Lait d’Amande sans Sucres, Maple Syrup, Carrefour Bio Flocons d'avoine, Snacks Of The World Cacahuètes Non Salées, Banana. Lunch: Super U Noix de Cajou Grillées et Salées, Apple, Cherry Tomatoes, Notre Jardin Roquette , Chavroux Mini Portion, Grand Frais Sardines à l'huile d'olive, Wasa Wasa Volkoren. Dinner: Potato, Cherry Tomatoes, Notre Jardin Roquette , Kraft Philadelphia Nature, Chavroux Mini Portion, Wasa Wasa Volkoren. Snacks/Other: Côte d'Or Mignonette Noir de Noir, Werther's Original Bonbon Caramel, Wasa Wasa Volkoren, Peanut Butter, La Trinitaine Sablés Pur Beurre, Lune de Miel Miel de Fleurs, Apple. more...
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steady weight
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FredDelv's Weight History
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