Weigh In record (no journal entry) for 23 December 2022
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94.5 kg
Lost so far: 10.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1122 kcal
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Fat: 81.18g | Prot: 74.91g | Carbs: 23.73g.
Breakfast: Цветная Капуста, Свинина Лопатка. Dinner: Лук, Свинина Лопатка, Цветная Капуста. more...
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Losing 1.4 kg a Week
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di-nella's Weight History
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