Weigh In record (no journal entry) for 23 December 2022
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51.6 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1354 kcal
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Fat: 60.10g | Prot: 73.94g | Carbs: 133.68g.
Breakfast: Фили-Бейкер Медовик Домашний. Lunch: Фуджи Онигири Нежный, Фуджи Онигири Искушение . Dinner: Б.Ю. Александров Сырок Творожный, ВкусВилл Куриное Филе, Магнит Мандарины. more...
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Losing 0.4 kg a Week
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