ciscofleming's Journal, 22 Dec 22

Everybody try to stay safe in this winter storm we are getting and I just wonder how many trips through the house and back makes a mile stay safe out there FS friends and Thanks for the support

View Diet Calendar, 22 December 2022:
1143 kcal Fat: 62.94g | Prot: 87.25g | Carbs: 54.90g.   Breakfast: Bang Chocolate Peanut Butter Blast High Protein Coffee. Lunch: Bang Chocolate Peanut Butter Blast High Protein Coffee. Dinner: BodyArmor Strawberry Banana (16 oz), Wish-Bone Thousand Island Salad Dressing, Ken's Steak House Thousand Island Dressing, Kraft Thousand Island Salad Dressing, Tenderloin Pork, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Great Value Deli Style Sliced Swiss Cheese, Market Pantry Swiss Deli-Style Cheese Slices. more...

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