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mulai dari awal💪
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88.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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568 kcal
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Fat: 11.54g | Prot: 42.06g | Carbs: 84.30g.
Breakfast: Jus Jeruk Nipis. Lunch: Nasi Putih, Diabetasol Gula, ABC Kecap Asin, Saori Saus Teriyaki, Garam, Sawi Dimasak (dari Segar), Bawang Putih Dimasak , Wortel Dimasak, Udang. Dinner: Teh Manis, Yun-Yi Tahu Kuning. Snacks/Other: Hati Ayam, Belimbing. more...
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Gaining 0.3 kg a Week
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dyah ayu paaetyo's Weight History
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