Weigh In record (no journal entry) for 02 July 2011
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95.3 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 73.49g | Prot: 79.89g | Carbs: 100.04g.
Breakfast: butter, sourdough bread, poached egg. Lunch: Green String Beans, Turkey Breast Meat, Lettuce Salad with Cheese, Tomato and/or Carrots, Italian Salad Dressing. Dinner: Tater Tots, Hamburger with 1/4 Lb Meat on Bun. more...
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Losing 6.4 kg a Week
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Jimbo78255's Weight History
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