Weigh In record (no journal entry) for 19 December 2022
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53.7 kg
Lost so far: 15.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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193 kcal
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Fat: 5.82g | Prot: 9.26g | Carbs: 23.82g.
Dinner: Biokul Yogurt, Tomat Ceri, Telur Rebus Lunak, Ashitaki Mi Rebus Soto. more...
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Losing 1.0 kg a Week
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monicafangmeiyun's Weight History
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