Weigh In record (no journal entry) for 22 December 2022
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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2603 kcal
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Fat: 103.45g | Prot: 125.21g | Carbs: 270.39g.
Breakfast: Lipton Green Ice Tea Matcha. Lunch: Carrefour Bio Fromage Frais Nature, Seeberger Mélange de Noix , Charles & Alice Compote Pomme Mirabelle sans Sucres Ajoutés, Les Croisés Emmental Râpé, Pâtes, Endive, Picard Petits Pois Doux , Patate Douce (sans la Peau, Cuite, Bouillie), Picard Noix de Saint Jacques. Dinner: Maître Prunille Pruneaux d'agen, Lindt Lindor. Snacks/Other: Gervais Le Petit Frais, Lindt Lindor, Super U Blinis , Auchan Saumon Atlantique Fumé. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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