Weigh In record (no journal entry) for 02 July 2011
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 72.10g | Prot: 82.17g | Carbs: 264.93g.
Breakfast: Green Tea, Special K, Raspberries , Soya Milk Light. Lunch: Quinoa, Edamame, Bulgar Wheat, Lentils, 90% Cocoa Chocolate, Bread, Butter. Dinner: Spinach, Supermarket, Butter Beans, Sweet Potato, Millionaire Shortbread. Snacks/Other: Victoria Sponge, Egg Free Range Egg Mayonnaise, Light, Instant Hot Chocolate, Light, Cocoa Orange Fruit & Nut Bar, White Table Wine , Best of Both Loaf (Medium). more...
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2309 kcal
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Exercise:
Driving - 10 minutes, Standing - 5 hours and 55 minutes, Sitting - 5 hours and 35 minutes, Housework - 2 hours and 50 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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Feenster's Weight History
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