Weigh In record (no journal entry) for 21 December 2022
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68.2 kg
Lost so far: 4.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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576 kcal
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Fat: 18.50g | Prot: 64.37g | Carbs: 33.22g.
Breakfast: Ред Булл Ред Булл. Lunch: Яичный Белок, Табрис Лангустин . more...
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Gaining 0.3 kg a Week
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Monplezir's Weight History
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