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Edaören
Journal
21 Jun 20
Edaören's Journal, 21 Jun 20
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Weigh In record (no journal entry) for 21 June 2020
105.6 kg
Lost so far:
0 kg
.
Still to go:
25.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2020:
128 kcal
Fat: 6.43g | Prot: 5.35g | Carbs: 13.84g.
Breakfast:
Havuç.
Lunch:
Sütaş Süzme Peynir.
Dinner:
Kayısı, Göbek Marul.
more...
3238 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Edaören's Weight History
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