Weigh In record (no journal entry) for 21 December 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1099 kcal
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Fat: 53.30g | Prot: 43.80g | Carbs: 118.80g.
Lunch: Daim Daim Taart , Melkan Roomboter Ongezouten, AH Rozijnen Noten Twister. Snacks/Other: AH Biologische Karnemelk, Barebells Protein Bar White Chocolate Almond. more...
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Losing 0.8 kg a Week
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kristelize's Weight History
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