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Carola S.
Journal
11 Apr 15
Carola S.'s Journal, 11 Apr 15
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Weigh In record (no journal entry) for 11 April 2015
49.7 kg
Lost so far:
3.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2015:
1117 kcal
Fat: 46.84g | Prot: 47.55g | Carbs: 126.20g.
Breakfast:
Backfactory Kürbiskernbrötchen, Orangensaft, K-Classic Emmentaler in Scheiben, Ja! Würfelzucker, Dolce Gusto Latte Macchiato Vanilla, Gekochtes Ei.
Dinner:
Mozzarella (Teils Magermilch).
Snacks/Other:
funny-frisch Chipsfrisch Ungarisch, Erdbeerkuchen.
more...
1492 kcal
Exercise:
Shopping - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Carola S.'s Weight History
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