Weigh In record (no journal entry) for 21 December 2022
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119.3 kg
Lost so far: 7.3 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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2454 kcal
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Fat: 122.82g | Prot: 117.82g | Carbs: 224.49g.
Breakfast: Solvie Печенье Протеиновое Кокосовое с Кокосовой Стружкой, без Сахара, ВкусВилл Салат Мимоза. Lunch: Snaq Fabriq Coco Coconut, ВкусВилл Плов. Dinner: Манго, Рижский Хлеб Крестьянский со Злаками, Генеральские Колбасы Колбаса Сыровяленая Пряная. more...
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Losing 2.1 kg a Week
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Obbiettivo-modo's Weight History
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