Weigh In record (no journal entry) for 21 December 2022
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109.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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505 kcal
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Fat: 25.00g | Prot: 20.00g | Carbs: 50.00g.
Breakfast: Метро Блинчики с Творогом. more...
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Losing 2.1 kg a Week
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oleg voron's Weight History
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