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View Diet Calendar, 20 December 2022:
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1447 kcal
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Fat: 49.82g | Prot: 107.53g | Carbs: 140.05g.
Breakfast: Arla Mild Yoghurt Naturell, Blåbär, Falu Råg Rut. Lunch: ICA Cream Cheese 9%, ICA Basic Digestivekex, Köttbullar, Janssons Frestelse, Potatis (Skalad, med Salt, Kokt), ICA Gravad Lax Skivad, Falkenberg Seafood Kallrökt Lax, Inlagd Sill, Blandad Sallad. Dinner: Philadelphia Original, Vispgrädde, Kycklingfilé, Penne. Snacks/Other: Tyngre Kasein Kladdkaka, Tangeriner (Mandarin Apelsiner). more...
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2875 kcal
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Exercise:
Swimming (moderate) - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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