Weigh In record (no journal entry) for 20 December 2022
|
94.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2022:
|
772 kcal
|
Fat: 30.93g | Prot: 22.71g | Carbs: 100.11g.
Breakfast: Fruit d'Or Margarine, Baguette, Béghin Say Sucre de Canne, Café. Dinner: Pomme Golden, Dr. Oetker Pizza Spéciale. Snacks/Other: Auchan Pâte à Tartiner, Brun Petit Beurre. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francocrok's Weight History
|