Weigh In record (no journal entry) for 20 December 2022
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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613 kcal
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Fat: 19.99g | Prot: 10.50g | Carbs: 97.28g.
Breakfast: Кабош Масло Сливочное Традиционное 82,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Кукурузная Каша, Льняное Масло, Вода. more...
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Losing 7 kg a Week
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Лобанов Сергей's Weight History
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