Weigh In record (no journal entry) for 19 December 2022
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87.7 kg
Lost so far: 6.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1087 kcal
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Fat: 20.29g | Prot: 33.64g | Carbs: 197.66g.
Lunch: Susu Coklat, Janji Jiwa Toast. Snacks/Other: Popcorn, Oreo Oreo Original. more...
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Losing 15.1 kg a Week
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iimpocahontas's Weight History
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