Weigh In record (no journal entry) for 20 December 2022
|
109.5 kg
Lost so far: 14 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2022:
|
2970 kcal
|
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karen Miau's Weight History
|