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serapan pagi
View Diet Calendar, 20 December 2022:
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1088 kcal
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Fat: 46.19g | Prot: 52.73g | Carbs: 123.44g.
Breakfast: Saus Tomat, Tomat, Quaker Oat, Telur Dadar, Sari Roti Roti Gandum. Lunch: Sambal Goreng, Tahu Goreng, Ikan, Pepaya Muda, Nasi Putih. Dinner: Pepaya Muda, Telur Rebus Lunak, Buah Naga, Pisang. Snacks/Other: Alpukat, Naraya Oat Choco (20g). more...
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class online's Weight History
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