bitwobbly's Journal, 19 Dec 22

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Weigh In record (no journal entry) for 19 December 2022

85 kg Lost so far: 10 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2022:

2241 kcal

Fat: 93.88g | Prot: 35.48g | Carbs: 261.86g. Lunch: White Rice, Vegetable Curry. Dinner: Chip Shop Chips, Vegetable Curry, White Rice. Snacks/Other: Baileys Irish Cream, Hula Hoops BBQ Beef (25g), Doritos Cool Original (30g). more...

2749 kcal

Exercise: Working - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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bitwobbly's Weight History

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bitwobbly's Journal, 19 Dec 22

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bitwobbly's Weight History