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View Diet Calendar, 19 December 2022:
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1348 kcal
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Fat: 40.46g | Prot: 137.94g | Carbs: 112.53g.
Breakfast: Superior Nut Company Salted Cashew Halves & Pieces, 藍莓, 雞蛋, 無糖豆漿, 黑咖啡, Viva Naturals Organic Cacao Powder, 燕麥. Lunch: 煮熟的三文魚, 生菜, 黑咖啡, Good Day Fat Free Milk, 雞腿（不吃皮）, 糙米飯, 白米. Dinner: 魚, 生菜. Snacks/Other: Innofoods Dark Chocolate Keto Nuggets Coconut, Dannon Oikos Greek Nonfat Yogurt - Plain (Container). more...
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