penutupan mkn hari ini..ramen..kalori pun luber lg.tapi perasaan tiap hari jg surplus..wkwkwkk
View Diet Calendar, 19 December 2022:
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1770 kcal
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Fat: 60.67g | Prot: 102.23g | Carbs: 228.02g.
Breakfast: Holland Bakery Roti Baso, My Roti Funwari Cokelat Kacang. Lunch: Seblak, Saori Saus Asam Manis, Tahu Goreng, Tempe Goreng Tepung, Nasi Putih. Dinner: Bellywell Spicy Ramen. Snacks/Other: Mayora Teh Pucuk Harum, Siantar Top Go! Potato, Kalbe Slim & Fit Cookies Dark Chocolate, Popcorn. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
sama ci.. perasaaan tiap hari ga diet😫..
19 Dec 22 by member: dinaisra1
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@dinaisra1: iya bener ka..niat nya bsk bisa lah defkal..kenyataannya sore juga uda surplus.ya uda bablas sampe mlm🤣🤣🙊
19 Dec 22 by member: bluerosie
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bluerosie's Weight History
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