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Kuschel36
Journal
17 Jun 14
Kuschel36's Journal, 17 Jun 14
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Weigh In record (no journal entry) for 17 June 2014
103.1 kg
Lost so far:
0 kg
.
Still to go:
28.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2014:
560 kcal
Fat: 4.53g | Prot: 45.08g | Carbs: 91.05g.
Breakfast:
Mandarinen (Konserviert oder Gefroren), TiP Magerquark, Putenaufschnitt, Mehrkornbrot.
Dinner:
Honig, Himbeeren, A & P Speisequark Magerstufe.
more...
2858 kcal
Exercise:
Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
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Kuschel36's Weight History
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