Weigh In record (no journal entry) for 19 December 2022
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67 kg
Lost so far: 52.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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590 kcal
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Fat: 9.55g | Prot: 15.95g | Carbs: 123.50g.
Breakfast: Родные Просторы Хлеб Гречишный с Медом , Velle Десерт Соленая Карамель. more...
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Losing 0.3 kg a Week
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23589568's Weight History
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