Weigh In record (no journal entry) for 19 December 2022
|
127.6 kg
Lost so far: 22.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
457 kcal
|
Fat: 25.39g | Prot: 14.27g | Carbs: 42.55g.
Breakfast: Махеевъ Майонез с Перепелиным Яйцом, Вареное Яйцо, Ростагроэкспорт Сырок Творожный с Сахаром и Изюмом , Экопродукт Облепиха Протертая с Сахаром, Чай. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталия Ф's Weight History
|