Weigh In record (no journal entry) for 19 December 2022
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127.6 kg
Lost so far: 22.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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457 kcal
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Fat: 25.39g | Prot: 14.27g | Carbs: 42.55g.
Breakfast: Махеевъ Майонез с Перепелиным Яйцом, Вареное Яйцо, Ростагроэкспорт Сырок Творожный с Сахаром и Изюмом , Экопродукт Облепиха Протертая с Сахаром, Чай. more...
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Gaining 1.6 kg a Week
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Наталия Ф's Weight History
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