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fatcheck
Journal
10 Apr 15
fatcheck's Journal, 10 Apr 15
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Weigh In record (no journal entry) for 10 April 2015
135.2 kg
Lost so far:
9.6 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2015:
2212 kcal
Fat: 106.99g | Prot: 104.39g | Carbs: 218.14g.
Breakfast:
Mug Root Beer, Taco Bell Chalupa Supreme - Beef, Taco Bell Crunchy Taco Supreme.
Lunch:
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin, Boiled Egg.
more...
4485 kcal
Exercise:
Working - 8 hours, Resting - 12 hours, Sleeping - 4 hours.
more...
Losing 4.2 kg a Week
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fatcheck's Weight History
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