Weigh In record (no journal entry) for 19 December 2022
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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913 kcal
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Fat: 45.07g | Prot: 58.50g | Carbs: 69.09g.
Breakfast: Магазин Моего Района Курица Запечённая с Ананасом. Lunch: Мандарины, Три Корочки Сухарики Малосольные Огурцы с Соусом Тар-Тар. Dinner: Большая Кружка Молоко 2,5%, Boombar Protein Cookie Фисташка. more...
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Gaining 0.2 kg a Week
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OlyaLitwinowa's Weight History
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