Weigh In record (no journal entry) for 18 December 2022
|
87.1 kg
Lost so far: 10.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2022:
|
706 kcal
|
Fat: 40.02g | Prot: 22.65g | Carbs: 56.72g.
Dinner: Trader Joe's Organic Mayonnaise, Cholula Chipotle Hot Sauce, Thomas' Everything Bagel, Red Onions, Calavo Avocado, Fried Egg. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flabby Gabby's Weight History
|