Weigh In record (no journal entry) for 19 December 2022
|
75.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
639 kcal
|
Fat: 20.50g | Prot: 18.39g | Carbs: 92.30g.
Breakfast: Кофе, Hahne Овсянка на Воде, Бутерброд с Маслом и Сыром. Snacks/Other: Красное Яблоко. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helenaside's Weight History
|