yunyixu's Journal, 18 Dec 22


View Diet Calendar, 18 December 2022:
1727 kcal Fat: 50.20g | Prot: 88.20g | Carbs: 252.35g.   Breakfast: Good Day Fat Free Milk, 雞蛋, 藍莓, Flax USA Golden Flax Cold Milled Golden Flax Seed, Viva Naturals Organic Cacao Powder, 黑咖啡, Bob's Red Mill Organic 7 Grain Pancake & Waffle Mix. Lunch: 蕎麥麵, 菠菜, 蘑菇, 大黃瓜, 雞腿(不吃皮), 煎雞蛋. Snacks/Other: 大椰棗乾, Ghirardelli Dark Chocolate Intense Dark 72%, Biscoff Cookies, Ritz Toasted Chips - Veggie, Innofoods Dark Chocolate Keto Nuggets Coconut, Sunsweet Prune Juice. more...

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