Weigh In record (no journal entry) for 08 December 2022
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62.5 kg
Lost so far: 4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1536 kcal
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Fat: 36.84g | Prot: 50.15g | Carbs: 251.19g.
Breakfast: Jugo de Naranja, Huevo, Lala Queso Oaxaca, Sanissimo Salmas (Paquete), Arroz Blanco. Lunch: Lala Leche Deslactosada, Cereal de Trigo (Pre Endulzado), Galleta de Mantequilla o Azúcar, Sushi Empanizado. more...
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Gaining 0.0 kg a Week
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