Weigh In record (no journal entry) for 18 December 2022
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85.3 kg
Lost so far: 18.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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292 kcal
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Fat: 11.60g | Prot: 17.69g | Carbs: 28.31g.
Dinner: Chicken Wrap. more...
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Losing 0.5 kg a Week
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Smylynn Black's Weight History
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