Weigh In record (no journal entry) for 18 December 2022
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57.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1092 kcal
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Fat: 35.10g | Prot: 54.39g | Carbs: 140.06g.
Lunch: Oreo Mini Oreo Chocolate, Nabati Nextar, Garuda O'corn, Tempe Goreng Tepung, Kue Cubit, Ayam Brand Ayam Serundeng, Sambal Goreng, Dada Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Otak-Otak. more...
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Losing 2.1 kg a Week
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Vitriratu14's Weight History
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