Weigh In record (no journal entry) for 17 December 2022
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52.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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2167 kcal
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Fat: 46.77g | Prot: 85.66g | Carbs: 359.99g.
Breakfast: Café de Olla. Lunch: Gamesa Saladitas Paketines, Svetia Stevia, Bebida de Arroz Mexicano (Horchata), Mazatún Lomo de Atún Aleta Amarilla en Agua, Hellmann's Mayonesa Clásica. Dinner: Avena, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Valentina Salsa, Heinz Ketchup sin Azúcar, Tortillas de Maíz. Snacks/Other: Turin Chocolate 70% Cacao, Nabisco Chips Ahoy!. more...
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Losing 0.6 kg a Week
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Abrillovesgaga's Weight History
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