Weigh In record (no journal entry) for 17 December 2022
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85.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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301 kcal
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Fat: 15.22g | Prot: 28.39g | Carbs: 11.54g.
Breakfast: Leader Nutrition Hi-Blend Protein, Leite (Leite Integral). Lunch: Ovo Cozido. more...
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Losing 0.3 kg a Week
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LeoPaganini's Weight History
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