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View Diet Calendar, 17 December 2022:
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1903 kcal
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Fat: 55.51g | Prot: 80.50g | Carbs: 286.65g.
Breakfast: Roti Goreng, Pepaya, Pisang Kepok Rebus. Lunch: Nasi Putih, Bakso Daging Sapi, Seblak, Rumah Makan Sederhana Sayur Nangka , Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Goreng. Dinner: Pepaya, Pisang Kepok Rebus, Telur Rebus Lunak. Snacks/Other: Es Buah. more...
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ryanbeddu8's Weight History
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