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Continuando em busca da meta
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70.4 kg
Lost so far: 3.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1179 kcal
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Fat: 32.09g | Prot: 77.54g | Carbs: 144.04g.
Breakfast: Benassi Uva Branca sem Semente, President Creme de Ricota Light , Café com Leite e Açúcar, Wickbold Pão Integral Grãos Ancestrais, Omelete ou Ovos Mexidos. Lunch: Feijão Vermelho, Arroz Branco (Cozido), Macarrão, Carne de Panela. Dinner: Lasanha com Carne. more...
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steady weight
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ThaySouto's Weight History
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