bonsaisilva's Journal, 10 Apr 15

Weigh In record (no journal entry) for 10 April 2015
85.7 kg Lost so far: 4.3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:
714 kcal Fat: 18.03g | Prot: 55.79g | Carbs: 82.43g.   Breakfast: Thé sans Sucre, Taillefine Yaourt aux Fruits 0% Fraise, Pain aux Céréales. Lunch: Danone Yaourt Nature, Picard Pois Gourmands, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Oeuf sur le Plat sans Matière Grasse, Rians Faisselle 0%, Salade Verte. Snacks/Other: Fraises, Fraises. more...
Losing 0.2 kg a Week

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bonsaisilva's Weight History


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