Weigh In record (no journal entry) for 10 April 2015
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79.9 kg
Lost so far: 3.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 38.65g | Prot: 126.98g | Carbs: 67.75g.
Breakfast: Vis Marine Gerookte Forelfilet, Go Tan Chilisaus, Remia Mayolijn Light, Tonijn in Water (uit Blik), AH Zuivelspread Bieslook Light, Geroosterde of Gebakken Kipfilet, AH Pistolet Boulogne, Optimel Framboos Drink. more...
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Losing 15.4 kg a Week
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wauwie033's Weight History
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