ddlctopic5's Journal, 17 Dec 22

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Weigh In record (no journal entry) for 17 December 2022

41.1 kg Lost so far: 0.5 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2022:

446 kcal

Fat: 18.18g | Prot: 25.62g | Carbs: 51.69g. Breakfast: Orbit Жвачка, Dirol Жвачка, Поджаренный Белый Хлеб, Сырный Суп с Курицей, Рафаэлло Конфета, Жареная Курица. more...

1165 kcal

Exercise: Skating - 16/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Gaining 2.8 kg a Week

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ddlctopic5's Journal, 17 Dec 22

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ddlctopic5's Weight History