Weigh In record (no journal entry) for 16 December 2022
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50 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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677 kcal
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Fat: 16.48g | Prot: 70.98g | Carbs: 55.71g.
Breakfast: Clara de Ovo, Ovo (Inteiro), Doce de Leite, Pão Francês. Lunch: Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.2 kg a Week
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kassia26's Weight History
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