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200g dada ayam panggang pakai saus teriyaki saori tambah bawang bombai, bawang putih dan cabai 2 buah ditemani nasi 130g = such a satisfaction after a leg day😂🥂
View Diet Calendar, 16 December 2022:
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1836 kcal
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Fat: 63.25g | Prot: 149.91g | Carbs: 160.70g.
Lunch: Sambal Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Puro WPI Choco Malt. Snacks/Other: Minor Figures Barista Organic Oat Milk, Ellenka Fiber Creme, Frisian Flag Kental Manis. more...
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bellajustia's Weight History
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