Weigh In record (no journal entry) for 16 December 2022
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95.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1259 kcal
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Fat: 52.65g | Prot: 76.12g | Carbs: 120.94g.
Breakfast: Lidl Croissant, Béghin Say Sucre de Canne, Café. Lunch: Clémentines, Filet Mignon de Porc, Favorina Papillotes Lait et Noir, Saint Eloi Semoule Cuite, Carottes. Dinner: Favorina Papillotes Lait et Noir, Cora Gressins Sésame , Pomme, Amora Mayonnaise de Dijon, Crevette, Soupe de Légumes. more...
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Losing 0.5 kg a Week
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 Comments
super encore 1 de moins.... tu vas leur faire la peau 👍🎉
16 Dec 22 by member: crocrok
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16 Dec 22 by member: francocrok
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20 Dec 22 by member: francocrok
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francocrok's Weight History
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