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Анастасия190982
Journal
16 Dec 22
Анастасия190982's Journal, 16 Dec 22
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Weigh In record (no journal entry) for 16 December 2022
80.9 kg
Lost so far:
4.1 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2022:
550 kcal
Fat: 22.91g | Prot: 20.96g | Carbs: 63.14g.
Breakfast:
Бутерброд с Колбасой.
more...
2081 kcal
Exercise:
Breastfeeding - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
Losing 0.2 kg a Week
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Анастасия190982's Weight History
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