Weigh In record (no journal entry) for 16 December 2022
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62.7 kg
Lost so far: 20.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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936 kcal
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Fat: 33.13g | Prot: 62.58g | Carbs: 89.02g.
Breakfast: Lidl Pain aux Noix, Elle & Vire Beurre, Café, Kiwi, Carrefour Lait Demi Écrémé. Lunch: Aldi Poisson Pané aux Épinards, Auchan Épinards Hachés Surgelés, Pommes de Terre Vapeur, Activia Brassé Nature. Dinner: Crevettes, Endive, Lidl Framboises Surgelés. more...
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Losing 0.1 kg a Week
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frankaagathe's Weight History
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