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NosureImthereyet
Journal
16 Dec 22
NosureImthereyet's Journal, 16 Dec 22
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I just can't seem to loose it. Maybe I'll have better luck after 'Turkey' season is over.
66.5 kg
Lost so far:
7.0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2022:
1225 kcal
Fat: 76.93g | Prot: 55.88g | Carbs: 76.67g.
Lunch:
Macaroni or Pasta Salad, Stuffed Cabbage Rolls with Beef and Rice, Turkey Sandwich with Spread, Kirkland Signature Mixed Nuts.
more...
1972 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 6 hours, Resting - 15 hours and 20 minutes, Abdominal (Sit Ups) - 10 minutes, Driving - 1 hour and 30 minutes.
more...
steady weight
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NosureImthereyet's Weight History
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