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semangat 😁
View Diet Calendar, 16 December 2022:
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675 kcal
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Fat: 15.13g | Prot: 51.60g | Carbs: 88.31g.
Breakfast: Stroberi, Buah Anggur, Belimbing, Jambu Biji. Dinner: Uleg Sambal Terasi, Del Monte Barbeque Sauce, Nasi Merah, Bayam, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Nescafe Latte. more...
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1483 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Cardio - 11 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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 Comments
Pngen langsing kya gni, tpi apalah daya 2x Lahiran SC ga bole angkat beban yg berat🥲kecuali beban hidup😅
15 Dec 22 by member: Devi_Purnama09
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😂senam aja kak dirumah bisa juga,yang penting olahraga
15 Dec 22 by member: biybiy799
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15 Dec 22 by member: miftahun nikmah
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devi _ mitos, buka ig nya yulia baltschun
15 Dec 22 by member: meliabarra
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miftahun nikmah, TB 163 kak
15 Dec 22 by member: biybiy799
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15 Dec 22 by member: rizkymar
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keren kak😍😍😍 semangat trs💪💪💪
16 Dec 22 by member: bluerosie
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BB brpa kak.tb nya sama kyk AQ.
16 Dec 22 by member: kusjiani11
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Kusjiani11, TB 163/BB 48 kak
Wrkout 1minggu 4x senam dirumah 1x
16 Dec 22 by member: biybiy799
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kok masih mau diturunin kak? bmi nya underweight loh
16 Dec 22 by member: ristaptr
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Ristaptr, uda ga nurunin kak tinggal nambah masa otot
16 Dec 22 by member: biybiy799
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aku bermimpi suatu saat lenganku sekecil ini ,🥵
16 Dec 22 by member: Mydiet.
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biybiy799's Weight History
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