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View Diet Calendar, 16 December 2022:
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2519 kcal
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Fat: 76.39g | Prot: 192.98g | Carbs: 256.52g.
Breakfast: Nasi Coklat, Nescafe Classic, Ikan Tongkol, Putih Telur. Lunch: Nasi Coklat, Filippo Berio Extra Light Olive Oil, Dada Ayam. Dinner: Ikan Tongkol, Putih Telur. Snacks/Other: Javara Kacang Hijau, Malino Peanut Butter, Alpukat, Sari Roti Roti Tawar Gandum (2), Pisang. more...
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 Comments
Hehhehehe pede mode on 😁😁😁
15 Dec 22 by member: vie_liu
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16 Dec 22 by member: body shape nia
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oo gitu ya kl cowo ngaca.baru tau gue🤣🤣🤣🤪🤪🤪
16 Dec 22 by member: bluerosie
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16 Dec 22 by member: nininkitty
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guys kalian selama diet ngemil apa?
16 Dec 22 by member: Nanfa12
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16 Dec 22 by member: azumiharuku
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ngemilnya bikin cake dari oat kak nanfa12 campur cokelatnya leanlab enak banget l
16 Dec 22 by member: fazilahnur1453
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andrey andrian's Weight History
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